Holding It Down Is Heavy: Let's Talk Burnout, Boundaries & Rest Tiara Bostock, MSW, LSW · InnerBeing Counseling

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Being the person everybody counts on gets heavy. Between work, family, and showing up for your community, your own needs keep sliding to the bottom of the list. Tiara opens up an honest conversation about burnout, the pressure to keep going, and what rest can actually look like. You'll leave with real ways to set boundaries and ask for support.

ABOUT TIARA

Tiara Bostock, MSW, LSW is a licensed social worker and the founder and CEO of InnerBeing Counseling LLC. Her work spans mental health education, suicide prevention, ADHD coaching, and community systems collaboration. She brings a practical, community-centered approach to helping people understand what they're carrying, how their environments affect their wellbeing, and what real support looks like.

Free with RSVP. Virtual, link sent when you register.

Being the person everybody counts on gets heavy. Between work, family, and showing up for your community, your own needs keep sliding to the bottom of the list. Tiara opens up an honest conversation about burnout, the pressure to keep going, and what rest can actually look like. You'll leave with real ways to set boundaries and ask for support.

ABOUT TIARA

Tiara Bostock, MSW, LSW is a licensed social worker and the founder and CEO of InnerBeing Counseling LLC. Her work spans mental health education, suicide prevention, ADHD coaching, and community systems collaboration. She brings a practical, community-centered approach to helping people understand what they're carrying, how their environments affect their wellbeing, and what real support looks like.

Free with RSVP. Virtual, link sent when you register.